This is a perfect and simple healthy meal, the whole family will love. It's easy to sneak in vegetables and your kids won't even know. It's full of flavor and only takes minutes to throw together. You are going to love this Tex Mex Ground Turkey and Rice Skillet.
I love skillet recipes like this Tex-Mex Ground Turkey and Rice Skillet Recipe because I can make the whole meal in one pan (easy clean-up is a bonus), it comes together in a matter of minutes, and it’s so easy to throw in extra vegetables or other healthy ingredients that my family needs.
When it comes to making dinner for my family, I am looking for these three things:
1. Fast
2. Delicious
3. Mostly healthy
This recipe has quickly become a family favorite and because all the ingredients are items that I usually have on-hand, making it perfect to throw together when I am in a pinch.
What Other Vegetables Should I add to Tex-Mex Ground Turkey and Rice Skillet?
I love adding in vegetables that I have on hand.
This recipe is so versatile that you could really add any of your favorite veggies. It’s also a great way to introduce new vegetables to your kids.
Here is a few other vegetable additions that would taste amazing in this recipe:
-zucchini
-broccoli
-carrots
-squash
-bell peppers
-water chestnuts
-red onion
-green beans
-asparagus
-spinach
You could really throw in any vegetable you love, and it would taste amazing. You could also take out any that you don’t love.
My husband also like this recipe with ground chicken. Really any lean meat would work. I have tried this with ground beef, and it just makes it a little heavier. We recommend lighter meats, like ground turkey or chicken.
Looking for more Tex Mex recipes? Try our Tex Mex Cheesy Chicken Soup and our Slow Cooker Mexican Hamburger Hashbrown Casserole Recipe!
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I love simple side dishes, especially when they are delicious and full of flavor. This Mexican Street Corn Salad, is exactly that.
Looking for more healthy recipes like our Tex-Mex Ground Turkey and Rice Skillet? Here are a few of our favorites!
- Healthy Hummus Wrap
- Slow Cooker Ground Turkey Sloppy Joes
- Italian Fresh Green Salad
- Simple Crab Soup
- Chicken Burrito Bowls
- Coconut Crusted Tilapia
Serves: 6
Tex-Mex Ground Turkey and Rice Skillet
Full of flavor and only takes minutes to throw together. You are going to love this Tex Mex Ground Turkey and Rice Skillet.
Prep Time 20 minutes mins
Cook Time 13 minutes mins
Total Time 33 minutes mins
PrintPin
Ingredients
- 1 ½ cups uncooked instant brown rice
- 1 pound lean ground turkey
- 1 onion chopped
- 1 garlic clove
- 15 ounce pinto beans undrained
- 1 cup beef broth
- 8 ounce tomato sauce
- 10 ½ ounces diced tomatoes and green chiles
- 15 ounces corn drained
- 2 teaspoons chili powder
- ½ teaspoon salt
- ½ teaspoon cumin
- ground pepper to taste
- ½ cup shredded Colby Jack cheese
Instructions
Cook rice according to package directions.
While the rice cooks, heat a large skillet over medium heat.Add in the ground turkey, onion, and garlic and cook until the turkey is no longer pink.
Stir in the rice, beans, beef broth, tomato sauce, tomatoes, corn, chili powder, salt, cumin, and ground pepper. Let cook over medium heat for 8-10 minutes to let the flavors really come together.
Top with shredded cheese and let cook for 2-3 more minutes or until cheese is melted.
Garnish with your favorite toppings – tomatoes, shredded lettuce, salsa, sour cream, etc.
Nutrition
Calories: 410 kcal · Carbohydrates: 58 g · Protein: 33 g · Fat: 7 g · Saturated Fat: 3 g · Trans Fat: 1 g · Cholesterol: 52 mg · Sodium: 666 mg · Potassium: 991 mg · Fiber: 10 g · Sugar: 7 g · Vitamin A: 737 IU · Vitamin C: 13 mg · Calcium: 149 mg · Iron: 5 mg
Equipment
Large Skillet
Recipe Details
Course: Main Course
Cuisine: Mexican
Author: Camille Beckstrand
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Sabrina B says:
nice recipe, like that it's in one skillet too, looks beautiful, I like ground turkey and ground beef in similar recipes, thank you for this!
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emmanue/ madaki says:
Hello six sisters'stuff.,wat a lovely one it nice and cool am so happy nw have u guy online
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Kinzi says:
Do you have the nutrition facts on this recipe?!! It’s so yummy!!
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Cyd says:
Here is the nutrition value for this recipe. https://www.myrecipemagic.com/tex-mex-ground-turkey-and-rice-skillet-2502196324.html
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Mary says:
Could I use ground chicken in the recipe?
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Momma Cyd says:
Yes, ground chicken will work just fine in this recipe too.
About The Author:
Camille Beckstrand
Camille Beckstrand is married to Jared and they have 4 kids. She is a certified life coach that loves helping women become "unstuck" in their lives and is the host of the podcast "Moms On The Rise". She also loves a good true crime podcast, a big plate of cheesy loaded nachos, and going on adventures with her family.
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