Pomegranate Salsa Recipe (2024)

This Pomegranate Salsa is the perfect holiday dip or appetizer for any occasion. With all the holiday treats I've been eating, it's nice to have some fresh fruit and vegetables. This dip is delicious and healthy. Read the best way to get pomegranate seeds out, to make your holidays that much easier.

Pomegranate Salsa Recipe (1)

This Pomegranate Salsa Recipe is so fresh and the perfect holiday side or appetizer!

It’s the most wonderful time of the year, for everyone except my pants. And then you’re really regretting all those Snickers Santa’s that you keep eating and having to replace for your kids stockings (oops).

In an effort to eat less chocolate and more good-for-you foods, I threw together this pomegranate salsa and it was almost as addicting as those little santas.

How to Make Pomegranate Salsa

Step 1: In a medium size bowl, combine the pomegranate arils, diced jalepeno, fresh cilantro, diced red onion, juice of one lime, cumin and salt and pepper to taste.

Step 2: Keep in refrigerator until ready to serve. I like to put mine in the refrigerator for up to an hour before serving, so the Pomegranate Salsa can take on the flavor of the spices and pomegranate.

The Best Way to Get Out Pomegranate Seeds:

Step 1: Roll the fruit with a moderate amount of pressure. You don’t want to crack the pomegranate, but you do want it to have movement in the shape, when you roll it.

Step 2: Score around the middle and cut in in half.

Step 3: Place a medium/large bowl on the counter. Flip the pomegranate half, seed side down (facing the bowl).

Step 4: Place your hand under the pomegranate seed side, with your fingers apart so the seeds can fall through them.

Step 5: Take a wooden spoon or a sturdy rubber spoon used for baking.Hit the rounded part of the pomegranate, squeezing the slightest bit, and let the pomegranate tendrils or seeds (whatever you refer to them as) fall through your fingers.

Step 6: Continue hitting the pomegranate with the spoon on all sides of the pomegranate half. When all the seeds have fallen out, do the same with the other half.

Step 7: Dig in and enjoy your Pomegranate Salsa!

Pomegranate Salsa Recipe (2)

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What Do I Dip in This Pomegranate Salsa Recipe?

We love it served with tortilla chips OR over a block of warmed cream cheese served and crackers for dipping.

I like the Hint of Lime tortilla chips with this recipe. The lime and the pomegranate tastes amazing together.

It tastes delicious with Wheat Thins or some Club Crackers.

We now make this every New Years Eve, and it’s the first dip to be devoured. Everyone loves the fresh taste of pomegranate. I even caught someone eating it off their plate with just a fork.

You don’t need to dip anything in it if you don’t want to, it’s just that good. We know you are really going to love this Pomegranate Salsa!

Pomegranate Salsa Recipe (3)

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Pomegranate Salsa Recipe (4)


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Looking for More Salsa Recipes?

  • Guacamole Salsa
  • Mango Salsa
  • Easy Blender Salsa
  • Peach Salsa
  • Tomatillo Salsa Verde
  • Black Bean and Corn Salsa

Pomegranate Salsa Recipe (5)

Serves: 6

Pomegranate Salsa

5 from 2 votes

This Pomegranate Salsa is our favorite fresh appetizer for the holidays, and so easy to throw together!

Prep Time 5 minutes mins

Total Time 5 minutes mins

PrintPin

Ingredients

  • 8 ounces pomegranate arils
  • 1 jalapeno sliced and seeded
  • cup fresh cilantro diced
  • cup red onion diced
  • 1 lime juiced
  • ¼ teaspoon cumin
  • salt and pepper to taste

Instructions

  • Combine all ingredients in a small bowl. Serve with tortilla chips or crackers.

Nutrition

Calories: 36 kcal · Carbohydrates: 8 g · Protein: 1 g · Fat: 1 g · Saturated Fat: 1 g · Sodium: 196 mg · Potassium: 101 mg · Fiber: 2 g · Sugar: 5 g · Vitamin A: 85 IU · Vitamin C: 10 mg · Calcium: 7 mg · Iron: 1 mg

Equipment

  • Knife

  • Cutting Board

  • Medium Bowl

  • Mixing Spoon

Recipe Details

Course: Appetizer

Cuisine: American

Author: Steph Loaiza

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Join The Discussion

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  1. Jacqueline says:

    How would you warm up a block of cream cheese to serve this salsa over? It sounds so yummy!!!!!

  2. Babersgrandma says:

    This recipe looks and sounds amazing. In the photo it shows red onion, in the recipe it is not listed ad an ingredient, can you please clarify.

    Pomegranate Salsa Recipe (7)

  3. Babersgrandma says:

    Thank you for the feedback on the salt and pepper, I will start with much less. Did you use red onions, they are in the description and the photo, but not in the ingredients list?

  4. Momma Cyd says:

    Thanks for catching that. It's 1/3 cup diced red onion.

  5. CJ says:

    This is definitely a must for the holidays… or anytime! It’s perfect but I recommend doubling the recipe! You’ll be glad you did! LOL

    Pomegranate Salsa Recipe (8)

Pomegranate Salsa Recipe (9)

About The Author:

Steph Loaiza

Steph lives in Southern California with her husband, Andrew, and her five kids: 2 girls and 3 boys. She oversees all of Six Sisters' Stuff products and loves going to Disneyland with her family and reading in her spare time.

Read More

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Pomegranate Salsa Recipe (2024)

FAQs

What is the best fruit to mix with pomegranate? ›

The most popular one is the apple pomegranate combo. Since pomegranate juice is high in iron, combining it with fruits high in vitamin C may help the absorption of iron. So we normally use a lemon or or few oranges or apple while juicing pomegranates in a slow juicer.

What tastes good with pomegranate? ›

Allspice, cardamom, chervil, chestnuts, cinnamon, cumin, mint, nutmeg, oregano, parsley, pistachio, rosemary, sage, star anise, sumac, tarragon, thyme.

Can we eat pomegranate and avocado together? ›

Today I'm going to share with you my absolute favourite avocado and pomegranate salad recipe. It is packed with antioxidants and makes a delicious appetiser. It's fresh, it's bright and it is loaded with buttery avocado (and who doesn't like avocados?!).

Do you cut a pomegranate vertically or horizontally? ›

Cut and remove the crown of the pomegranate: Use a paring knife to cut a circle, at a shallow angle, around the crown of the pomegranate, cutting it out. Make shallow, vertical cuts on the outside of the pomegranate: Notice the gentle ridges along the outside of the pomegranate.

What can you not mix with pomegranate? ›

Possible Interactions
  • ACE inhibitors. These types of drugs are used to control high blood pressure and to treat heart failure and prevent kidney damage in people with diabetes. ...
  • Blood pressure medication. Pomegranate juice may lower blood pressure. ...
  • Statin, medications used to lower cholesterols. ...
  • Warfarin (Coumadin).

Is it OK to eat banana and pomegranate together? ›

Yes, you can eat banana and pomegranate together. They make a nutritious and tasty snack or breakfast. Both fruits are packed with vitamins, minerals, and dietary fiber, so eating them together can provide a good nutrient boost.

Are you supposed to eat the seeds of a pomegranate? ›

Pomegranate seeds are edible and healthy, containing nutrients, fiber, and antioxidants. The nutritional profile of pomegranate seeds is comprised of unique fatty acids, vitamins, and minerals. Consuming pomegranate seeds may enhance heart health, reduce inflammation, improve athletic performance, and boost memory.

What blends well with pomegranate? ›

Pomegranate mixes well with so many fruits. You can pair it with citrus, berries, bananas and more! It also pairs well with a variety of squashes, so don't be afraid to toss some pomegranate arils in your next dish. It is safe to blend pomegranate arils.

What compliments pomegranate? ›

Pomegranate: Pairs well with apple, cardamom, cinnamon, citrus, cucumber, ginger, mint, and tropical fruit. For pomegranate co*cktails, you'll find it works exceptionally well with port, tequila, vodka, and both red and white wines.

Which fruit should not be eaten with pomegranate? ›

Acidic and sub-acidic fruits such as grapefruits, strawberries, apples, pomegranates, and peaches, should never be combined with sweet fruits such as bananas and raisins. This is because it often leads to digestive problems, nausea, acidosis, and headaches.

Which is healthier, apple or pomegranate? ›

Apples are rich in fiber, vitamin C, and various antioxidants. Pomegranates are also high in antioxidants, particularly punicalagins and anthocyanins, which are associated with various health benefits. While both are healthy choices, It depends on your specific nutritional needs and preferences.

When should you not eat an avocado? ›

Avocados are rotten if they're mushy when squeezed, brown or moldy inside, and have developed rancidity or a sour smell. You may be able to salvage part of the fruit if it's just starting to brown inside and the rest of the fruit looks, smells, and tastes fine.

Can dogs have pomegranates? ›

Yes, dogs can eat pomegranates.

However, while they aren't toxic to dogs, pomegranates can still cause digestive issues, says Dr. Renee Schmid, DVM, DABT, DABVT, a senior veterinary toxicologist and director at Pet Poison Helpline. Plus, the seeds can be difficult to break down, and the rinds are a no-go for pups.

Are you supposed to wash your pomegranate before cutting it? ›

Yes. Like any fruit with an inedible skin, pomegranates should be washed and dried before cutting to avoid introducing bacteria into the fruit when it is cut with a knife. To wash, simply rinse under cool running water and pat dry before cutting.

What is good to eat with pomegranate? ›

Easy ways to add pomegranate to your diet

Toss them into a green or fruit salad. Sprinkle some seeds onto your yogurt or oatmeal. Add them to smoothies or juices.

Is apple and pomegranate a good combination? ›

Yes, you can eat pomegranate and apples together. Eating these two fruits together can provide a healthy dose of vitamins, minerals, and antioxidants. Pomegranates are packed with antioxidants, vitamins C and K, and potassium. Apples are a good source of vitamin C, potassium, and fiber.

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